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Our mission is to inspire, educate and advocate for those who struggle with Stress or their Mental Health.

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'Teenage Depression Versus Me' - Matthew Clifton

3/30/2014

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Please help support this courageous young man as he tries to get his story of recovery published.

From Britain's Next Bestseller - The highly anticipated, moving journey of one man’s journey with Mental Health has finally been written and is available to buy! Matthew Clifton has had Mental Health, in particular- depression and anxiety, since 14 years of age and still has the illness now, but despite this, he is using his own journey to offer support and guidance to those who are going through Mental Health now. His journey has had many positives and negatives and continues, but one thing remains, his passion to get the understanding of Mental Health into society and to make everyone see that mental health isn’t a bad thing and should be understood a lot more than it currently is. His support website –beatdepressiontogether.webeden.co.uk has become a widely popular support website within the local community and has motivated Matthew to write and share his emotional journey with you now. So in his book you will see the real ‘Matthew’ and experience his journey with pain, find out the truth of what it really is like for somebody to experience Mental Health, feel his emotion, understand his regret and gain understanding of what it is like to experience Mental Health. No longer feel alone! 

See more at: http://britainsnextbestseller.co.uk/index.php/book/index/TeenageDepressionVersusMe


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An American Veteran suffers from #PTSD and goes fishing for therapy.

3/24/2014

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This is a film about two guys going fishing in South Florida's beautiful waters. But it's not your ordinary fishing trip. 

Meet Rudy and Neal. 

Rudy is a U.S. Army veteran suffering from Post Traumatic Stress Disorder (PTSD). Neal is a tournament angler with an unusual professional background.

Fishing is part of Rudy's therapy. 

There’s a lot at stake for veterans with PTSD -- 22 veterans commit suicide every day in America.


Rudy spent a majority of his military career in multiple war zones and when Neal is not competing in a fishing competition, he makes a living cutting hair in Miami. Watch how the simplicity and tranquility of fishing in this remote paradise allows this vet to reconnect with nature and start to heal.

We are looking to fund the post production process-- the edit, music composition, and final finishing costs. And we need your help to complete this film. 

Click Here to Help!: www.kickstarter.com/projects/563768768/rudy-neal-go-fishing
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An interview with Tracy Shawn - Author of 'The Grace of Crows'

3/23/2014

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Exercise & Happiness (Inforgraphic)

3/16/2014

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Being Rich Is Not How Much You Have, But How Much You Give (Video)

3/13/2014

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This powerful 7 minute video articulates a point that most people don't understand until it is too late. 

Worry over money is not worth the life experience it creates. 

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#Anxiety disorders lead to a 3 fold increase in #suicide risk. (Infographic)

3/13/2014

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What Are Anxiety Disorders?
Explore more infographics like this one on the web's largest information design community - Visually.
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Mental Health Statistics (Infographic)

3/10/2014

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Picture of Mental Health
Explore more infographics like this one on the web's largest information design community - Visually.
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What is Major Depression?

3/4/2014

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What is Major Depression?
Explore more infographics like this one on the web's largest information design community - Visually.
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