In this episode we interview Kathryn Tristan. She discuss her ideas for conquering worry. Her Four Core Concepts, Wabi-Sabi and strategies for slowing down to calm your mind and body are useful and actionable resources. Kathryn's Backgroud:
Connect with Kathryn Tristan: Twitter: @possibilizer Facebook: Kathryn Tristan Website: www.whyworrybook.com Email: Tristan(at)whyworrybook.com
1 Comment
Steve
7/7/2014 07:06:15 am
I like her comments related to focus on the now... not the past and not the future....
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