An ADHD diagnosis can be incredibly overwhelming.  Juli Shulem discusses the challenges of managing ADHD through the lens of both her own experience with her son's diagnosis and her decade of work as an ADHD Coach. 

Juli's Professional Background:

• Professional Certified Coach (PCC) through the International Coaching Federation (ICF).
  

• Ten-plus years as an ADHD Coach.
  

• She began her career in the fields of Time Management, Organization, and Productivity 30 years ago and is a Speaker and Author in all these area

Connect With Juli

Website: coachjuli.com
Email: [email protected]
Twitter: @julishulem
Facebook: Click Here

In this episode we interview Kathryn Tristan. She discuss her ideas for conquering worry. Her Four Core Concepts, Wabi-Sabi and strategies for slowing down to calm your mind and body are useful and actionable resources. 


Kathryn's Backgroud:

• Professor of medicine at Washington University School of Medicine. 
  
• She has appeared on radio, television and spoken at international conferences. 
  
• She has written or co-authored more than 250 articles in leading scientific and lay publications including PARADE Magazine and Scientific American Medicine. 
  
• She is a member of the Anxiety & Depression Association of America
  
• Author of "Why Worry" - A Comprehensive Look at Stress, Anxiety & Worry
  

Connect with Kathryn Tristan:  

Twitter: @possibilizer
Facebook:  Kathryn Tristan
Website: www.whyworrybook.com
Email: Tristan(at)whyworrybook.com

Joy Huber is a stage 4 cancer survivor who chose to face her cancer diagnosis with a positive attitude, especially while enduring the physical and emotional hardships that come with cancer treatment including surgeries and chemotherapy. She discovered cancer doesn’t have to steal your happiness, and she’ll help you face “Cancer with Joy” as your personal guide! 

Joy is the author of “Cancer with Joy,” which is now available as a printed book, e-book, and audiobook. In addition to being a published author, Joy is also a songwriter. On the About page of www.cancerwithjoy.com you can hear and see the music video for “Bright Side Effects,” Joy’s co-written song that helps listeners consider how to find the bright side in the midst of a very dark experience.

Joy delivers a uniquely positive, dynamic message to audiences at hospitals, cancer treatment centers, churches, and more. Audiences have responded enthusiastically to her message and positive personality as you’ll see at www.cancerwithjoy.com. Bring Joy - literally and figuratively - to your group when you book Joy’s “Cancer with Joy” live event at www.cancerwithjoy.com/contact. 

An energetic woman with a passion for helping others facing cancer, Joy also is a blogger for The Huffington Post. She has been featured in “Coping with Cancer” magazine, and on NBC TV as well as many other places. Remember the old adage “Laughter is the best medicine?” Based on her experience with cancer, Joy is convinced that laughter, along with a mainly positive attitude, is the best medicine indeed. She also knows how difficult it is to find joy in the midst of a fearful experience. Her “Daily Dose of Joy” can help by providing daily reminders and helpful information. Receive your daily encouragement by liking “Cancer with Joy” on Facebook or following @cancerwithjoy on Twitter.

Connect with Joy:
Facebook:  www.facebook.com/cancerwithjoy
Twitter:  www.twitter.com/cancerwithjoy
Blog:  http://www.huffingtonpost.com/joy-huber/
Web Site:  www.cancerwithjoy.com 

This is the story of one woman's amazing journey through life.  Most people would struggle to overcome just one of the obstacles that she has conquered. Her book, Mermaid: A Memoir of Resilience has been receiving great reviews:

• February of 2014 - The Oprah Magazine’s “10 Titles to Pick Up Now.” 

• Spring 2014 - Page One in Poets & Writers.
• April 2014 - It made Oprah's List Again in "Memoirs Too Powerful to Put Down."

Pick-up a copy of her book here: Link