In this episode we walk through The Conquer Worry Life Purpose Exercise. 

Please download our free worksheet for this exercise and episode. 

We also spotlight The Black Dog Institute.  This organization out of Australia has a website full of amazing resources. Please visit: www.blackdoginstitute.org.au

Download the Worksheet: The Conquer Worry Life Purpose Exercise

The first episode of the The Conquer Worry Show features:

1. An overview of the Conquer Worry platforms & resources.
   
2. The history of the Conquer Worry campaign.
3. The long-term vision of the platform.
4. An overview of the Conquer Worry 5 Step Program. 
5. What to expect from future shows.