How To Get Help | Episode 3

This episode focuses on How To Get Help.

1. Where should you start? Who do you call?
   
2. Global Hotlines -  Click Here
3. How can you help yourself?
   
4. Jay shares his personal experience of his first visit to the doctor.
   

Spotlight Organization: Depression Alliance -  www.depressionalliance.org 
Spotlight Podcast: The Mental Illness Happy Hour -  www.mentalpod.com 

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