Any recovery program requires hard work and diligence. After completing the first 4 steps of the Conquer Worry process, you should be in a better place. As anyone who has struggled knows, the 'Blue Man' of worry, anxiety or depression can reappear at anytime. A great way to help prevent a relapse is to LIVE IN RELENTLESS PURSUIT OF YOUR LIFE'S PURPOSE.
This step is critical, and the forthcoming Conquer Worry Guidebook outlines strategies and techniques for creating a successful motivation program.