Rebuild Your Mind With
Mental Resilience Training
from ConquerWorry™
The Program
The Science of Mental Resilience™ Training is a customized program designed to help people who have mentally struggled REBUILD THEIR MIND. We use the "4 Cornerstones of Mental Resilience" lens to help participants utilize research based strategies to help in their recovery.
After completing the 28 day program participants will have explored science-based strategies that others have used to bring stability to their mind and rebuild their lives. Successful completion of the training should also result in participants defining their PURPOSE in life and a clear VISION for achieving it.
After completing the 28 day program participants will have explored science-based strategies that others have used to bring stability to their mind and rebuild their lives. Successful completion of the training should also result in participants defining their PURPOSE in life and a clear VISION for achieving it.
Who Is The Training For?
The program is designed exclusively for people who have struggled with worry, stress or their mental health. If you are mentally healthy we respectfully ask that you do not take a spot from someone who could benefit from the training.
How The Training Works
This is a 28 day program designed to help rebuild your mind. It is simple in structure, but not easy to complete. This is for people who have a strong desire to get better and are willing to work for it!
Each participant will have a personal Strategist to help design your custom program. The value in this program comes from the customization for each client because EVERYONE IS DIFFERENT AND THUS REQUIRES A UNIQUE PROGRAM.
To begin the program the participant learns about various DAILY TASKS that others have found useful in rebuilding their mind. One task from each of the '4 Cornerstones' is selected with the help of a Strategist and performed daily. Progress is monitored in a virtual notebook shared with the strategist. At the end of the first week, and each subsequent week there is a video conference call with your Strategist to determine if you are using the optimal TASKS for your recovery. Starting in week 2, your Strategist will start adding Personal Development EXERCISES to your virtual notebook. These are custom selected for you based on your situation with the goal of helping you eventually define your PURPOSE in life and create a vision to accomplish it.
Each participant will have a personal Strategist to help design your custom program. The value in this program comes from the customization for each client because EVERYONE IS DIFFERENT AND THUS REQUIRES A UNIQUE PROGRAM.
To begin the program the participant learns about various DAILY TASKS that others have found useful in rebuilding their mind. One task from each of the '4 Cornerstones' is selected with the help of a Strategist and performed daily. Progress is monitored in a virtual notebook shared with the strategist. At the end of the first week, and each subsequent week there is a video conference call with your Strategist to determine if you are using the optimal TASKS for your recovery. Starting in week 2, your Strategist will start adding Personal Development EXERCISES to your virtual notebook. These are custom selected for you based on your situation with the goal of helping you eventually define your PURPOSE in life and create a vision to accomplish it.
Technology Requirements
- Access to Skype (www.skype.com) or FaceTime.
- Free (or paid) version of OneNote From Microsoft. (www.onenote.com)
Training Program Costs
FREE........100% FREE..........No catch...........EXCEPT - This is a Beta Program (We are still building the technology). We need your honest feedback and understanding of any technical issues that may come up.
Program Admission
Because of the highly personalized aspect of the program, we must be selective in who we accept in the Beta Program. Start the process of applying by submitting your information below.
FAQ:
How are you making money? We are not monetizing the program at this stage.
Is this designed by 'medical professionals'? No. This training program is not an acceptable replacement for PROFESSIONAL MEDICAL ADVICE and any participants will be required to acknowledge this fact prior to beginning the training.
Why would I be kicked out of the program? This is a time intensive program for us to run. If you are not committed to fixing your mind and getting better, we will not be able to continue working with you.
Is this just a 'Self-Help' program? While we are big fans of 'self-help,' this program is designed to be customized and comes with a strategist to help you complete the work. You are not on your own.
What is the difference between a Strategist and 'Coach?': A 'Coach' will tell the client what to do in order to solve a problem. A Strategist brings clients multiple potential solutions and helps design a custom strategy based on what the client believes will work.
Is this a 'life coaching' program?: No. This training is designed to help you rebuild your mind so that you can then build your life, maybe with the help of a 'Life Coach.'
If I am not accepted may I reapply?: Yes