 In this episode we interview Kathryn Tristan. She discuss her ideas for conquering worry. Her Four Core Concepts, Wabi-Sabi and strategies for slowing down to calm your mind and body are useful and actionable resources. Kathryn's Backgroud:
Connect with Kathryn Tristan: Twitter: @possibilizer Facebook: Kathryn Tristan Website: www.whyworrybook.com Email: Tristan(at)whyworrybook.com
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 Joy Huber is a stage 4 cancer survivor who chose to face her cancer diagnosis with a positive attitude, especially while enduring the physical and emotional hardships that come with cancer treatment including surgeries and chemotherapy. She discovered cancer doesn’t have to steal your happiness, and she’ll help you face “Cancer with Joy” as your personal guide! Joy is the author of “Cancer with Joy,” which is now available as a printed book, e-book, and audiobook. In addition to being a published author, Joy is also a songwriter. On the About page of www.cancerwithjoy.com you can hear and see the music video for “Bright Side Effects,” Joy’s co-written song that helps listeners consider how to find the bright side in the midst of a very dark experience. Joy delivers a uniquely positive, dynamic message to audiences at hospitals, cancer treatment centers, churches, and more. Audiences have responded enthusiastically to her message and positive personality as you’ll see at www.cancerwithjoy.com. Bring Joy - literally and figuratively - to your group when you book Joy’s “Cancer with Joy” live event at www.cancerwithjoy.com/contact. An energetic woman with a passion for helping others facing cancer, Joy also is a blogger for The Huffington Post. She has been featured in “Coping with Cancer” magazine, and on NBC TV as well as many other places. Remember the old adage “Laughter is the best medicine?” Based on her experience with cancer, Joy is convinced that laughter, along with a mainly positive attitude, is the best medicine indeed. She also knows how difficult it is to find joy in the midst of a fearful experience. Her “Daily Dose of Joy” can help by providing daily reminders and helpful information. Receive your daily encouragement by liking “Cancer with Joy” on Facebook or following @cancerwithjoy on Twitter. Connect with Joy: Facebook: www.facebook.com/cancerwithjoy Twitter: www.twitter.com/cancerwithjoy Blog: http://www.huffingtonpost.com/joy-huber/ Web Site: www.cancerwithjoy.com  This is the story of one woman's amazing journey through life. Most people would struggle to overcome just one of the obstacles that she has conquered. Her book, Mermaid: A Memoir of Resilience has been receiving great reviews:
Pick-up a copy of her book here: Link  In this episode we discuss depression and evolution and how we can all become more mood literate with Jonathan Rottenberg, Ph.D. He is a leading researcher in the area of emotion and psychopathology, where he has focused on major depression. Short Biography
Pick up his book on Amazon: Click Here Connect with Jon: Facebook: facebook.com/charting.the.depths Twitter: twitter.com/JonRottenberg  In this episode we spotlight the great work of The Jason Foundation. With 64 community resource centers serving all 50 states, this organization is making an enormous difference in youth suicide prevention. We interview Phillip Fulmer who serves as the organizations national spokesperson. Coach Fulmer was the head coach at The University of Tennessee for 17 years where his 1998 team won the National Championship as he was awarded both National and SEC Coach of the Year honors. His .743 winning percentage puts him in the all time top tier of college coaches and he was elected to the College Football Hall of Fame. We also interview the President of The Jason Foundation, Clark Flatt. He started the foundation after his son Jason took his own life. Clark's persistence and dedication have had a major impact in the area of youth suicide prevention. Links from the show: The Jason Foundation Twitter: @JasonFoundation Facebook: Click Here The Phillip Fulmer & Charlie Daniels Golf Classic Rascal Flatts B1 Program Support The Jason Flatt Act in your State If you are experiencing a crisis, call 911 or 1-800-784-2433  In this episode we discuss the web series Low Life with the lead actor Henry Nixon. This project tackles depression from a unique position.....a self described 'dark comedy.' From IMDB: "Henry Nixon is an actor, known for Triangle (2009), Happy Feet (2006) and Anima (2013). He is a graduate from Sydney's National Institute of Dramatic Art (NIDA). Henry was flown to Los Angeles in 2007 to audition personally for Tom Hanks and Steven Spielberg for the HBO/ Playtone/ Dreamworks Co production of "The Pacific". Nixon ended up portraying 2nd LT Hugh Corrigan." The web series Low Life launches April 30th and can be found online at www.lowlifeseries.com. Twitter: @HenryNixon Facebook Fan Page: Click Here  In this episode we interview international film producer Luke Eve, the man behind the web series 'Low Life.' From the Low Life Series Website: "Low Life is a comedic and heartfelt look at depression. It is a cross between Sleepwalk With Me and Eternal Sunshine of the Spotless Mind. Creators, Luke Eve and Adam Grossetti, explore the topic in a highly visual, evocative and humorous way." Web Series Links: Website: LowLifeseries.com Trailer: Low Life Web Series Trailer Facebook:Facebook.com/lowlifewebseries Twitter: Twitter.com/lowlifeseries Luke's Twitter: @LukeEve Luke's Production Company: More Sauce
 What do you get when you mix a public relations career with prostitution? What do you get when you mix an Art dealing career with forgery? What do you get when you mix jail time and house arrest with electroshock therapy? What do you get if the same person has experienced all of this with a healthy does of Bipolar Disorder ? Andy Behrman From Andy's website: WHO IS ANDY BEHRMAN (A.K.A. ELECTROBOY)? He slept only three hours a night. Sometimes he didn't go to bed for days. He was a public relations agent, an art dealer, a hustler and a forger who made millions. He would fly from Zurich to the Bahamas then back again to balance out the hot and cold. He learned new languages in a week. He spent his money on wild shopping sprees all around the globe, buying up clothing, paintings and extravagant gifts for friends. He gave complete strangers spontaneous gifts of thousands of dollars from the cash he kept in his freezer. He was moving at breakneck speed - - fueling his behavior with drugs and alcohol. After seeing more than eight doctors, he was finally diagnosed with bipolar disorder. Then he was arrested for art forgery and was convicted of fraud. He was sent off to prison. When he was released, he returned home, forced to live in his apartment under house arrest. After two unsuccessful years of experimenting with all different combinations of medication to stabilize his wild mood swings, he opted for intensive bouts of electroshock therapy as a last resort. He was temporarily cured. This interview is about is his story and how he manages his mental struggles. Andy's website:www.electroboy.com Follow Andy on Twitter: @electroboyusa Andy's book: Electroboy - A Memoir of 'Mania'  In this episode we interview Travis Martin, President of Military Experience & the Arts. This is a non-profit, volunteer-run organization whose primary mission is to work with veterans and their families publish creative works, poetry, artwork and scholarship in four different journals. Information on MEA can be found on Twitter (@MilExperience). Facebook (Click Here) and online at www.militaryexpereince.org We discuss several success stories from MEA. Click their name to see their story: Micah Owen Ryan Koch Giuseppe Pellicano Art Schade Ron Merkley Brian Mockenhaupt Eric Hodges |
The Conquer
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