 Tracy Shawn comes on the ConquerWorry(TM) Podcast to discuss how reading a novel could help someone struggling with anxiety. Tracy is the author of 'Grace of Crows' which can be purchased by clicking the affiliate link below:  Tracy Shawn, M.A., lives and writes on the Central Coast of California. Her award-winning debut novel, The Grace of Crows, is about how an anxiety-ridden woman finds happiness through the most unexpected of ways — and characters. Click here for more information about Shawn, or click here to visit her author page on Facebook. Follow her on Twitter: @TracyShawn. The opinions expressed are her own.
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Jennifer Marshall shares the story of her Bipolar diagnosis, having children, raising children and blogging about her journey. She discusses the challenges of the stigma of mental illness and the non-profit she founded called This Is My Brave, Inc.
Her blog www.bipolarmomlife.com was awarded Top Blogger status by Healthline in 2014 and 2015. 
About Jennifer Marshall
From her website: 'Writing openly about living with mental illness inspired me to co-found a non-profit called This Is My Brave, Inc. which provides a platform for people to share their story live on stage through poetry, music and essay.' Blog: www.bipolarmomlife.com Twitter: @BipolarMomLife Facebook: @BipolarMomLife 
Diana Nightingale comes on the podcast to discuss the work her and her late husband Earl Nightingale started. Earl Nightingale is the dean of personal development as he founded the field with his weekly radio shows and other works. Diana discusses how she has persevered after Earl's death and built the mental resilience that necessary to continue their work.
Did you know Diana has packaged the best of Earl's work in The Nightingale Library? If you are interested in ordering this complete collection CLICK HERE. 
From Diana's Website (www.diananightingale.com)
Nightingale - a name, like that of a torch burning brightly in the night, has for more than 60-years, shown brightly on the path that leads to the successes of life! While, Diana Nightingale is widely recognized as the widow of, Earl Nightingale, Diana, has been presenting her own messages to audiences for more than 30-years. She is an author, a Life Coach Mentor, a speaker, a retreat and seminar leader, speaking to audiences across the US and overseas. Diana, brings new life to the time-tested Nightingale messages and shows how to make them "work" in today's ever-changing world. Even during the bleakest of times, she is quick to enforce the age-old truth that "we become what we think about". 
Winston Churchill was one of the greatest leaders of the 20th century. He led Britain through its darkest hour and helped the west defeat nazi Germany.
He also struggled with his mental health as he battled the 'Black Dog' of depression. This short podcast outlines what I believe to be his five keys to mental resilience. If you like the podcast, please leave a review in iTunes and subscribe on YouTube. 
This a story of DELIBERATE PERSEVERANCE.
It is a story of a man was born in 1937. He was small in stature, struggled with a lisp which naturally lead to low self-esteem in the young man. His father never made it past the third-grade. Nobody in his family had ever attended college. Against the opinions of most around him, the boy went to college and became a leader in his field despite many obstacles. In 1966, at the age of 28, this man was married, out of work, And his wife was expecting their third child. His process and deliberate perseverance has become both legend and a great model for anyone who is struggling with their mental health. This 5 minute podcast outlines his story and process for deliberate perseverance. 
This podcast features the work of Jennifer Marshall and Anne Marie Ames who started the non-profit organization This Is My Brave to help people struggling with mental illness share their story. 'This is My Brave' Information: From their website: 'Our mission is to ignite and actively promote―through community programs and social media― a positive, supportive national conversation about mental illness for those who live with, or love someone who lives with, a mental illness. Through the sharing of stories and experiences of those in recovery, we expect to provide a sense of community and hope; and encourage others to share their stories. We believe that each time one of us shares our story, there’s another crack helping to break down the stigma of mental illness. Right now, it's time to be brave and bring mental health issues into the spotlight because they've been in the dark too long.' Connect with This Is My Brave Website: www.thisismybrave.org Twitter:@ThisIsMyBrave YouTube: @ThisIsMyBrave Instagram: @ThisIsMyBrave 
About Jennifer Marshall
From her website: 'Writing openly about living with mental illness inspired me to co-found a non-profit called This Is My Brave, Inc. which provides a platform for people to share their story live on stage through poetry, music and essay.' Blog: www.bipolarmomlife.com Twitter: @BipolarMomLife Facebook: @BipolarMomLife 
September is National Suicide Prevention Month. In this podcast we re-release a condensed version of an interview we had with Phillip Fulmer, former head coach of The University of Tennessee and National Spokesperson for The Jason Foundation.
Coach Fulmer discusses the great work of The Jason Foundation. With 64 community resource centers serving all 50 states, this organization is making an enormous difference in youth suicide prevention. Coach Fulmer was the head coach at The University of Tennessee for 17 years where his 1998 team won the National Championship as he was awarded both National and SEC Coach of the Year honors. His .743 winning percentage puts him in the all time top tier of college coaches and he was elected to the College Football Hall of Fame. Podcast - Interview: Earl Nightingale's Principles For Mental Resilience with Diana Nightingale9/16/2015 
Diana Nightingale comes on the Conquer Worry Podcast to discuss how the work of her late husband, Earl Nightingale, work could benefit someone who is struggling with their mental or emotional health.
About Earl:
From Diana's Website (www.diananightingale.com)
Nightingale - a name, like that of a torch burning brightly in the night, has for more than 60-years, shown brightly on the path that leads to the successes of life! While, Diana Nightingale is widely recognized as the widow of, Earl Nightingale, Diana, has been presenting her own messages to audiences for more than 30-years. She is an author, a Life Coach Mentor, a speaker, a retreat and seminar leader, speaking to audiences across the US and overseas. Diana, brings new life to the time-tested Nightingale messages and shows how to make them "work" in today's ever-changing world. Even during the bleakest of times, she is quick to enforce the age-old truth that "we become what we think about". 
If you are struggling with your life's direction, this short inspiring story of redemption and perseverance could be timely! In this podcast you will learn:
If you are struggling with your career, check out this post on stress & finding fulfilling work. (Link) |
 
Build Your Action Based Stress Reduction System
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